Lychee (also known as litchi) is a tropical to subtropical fruit that originated in southern China and northern Vietnam. In Chinese, lychee (荔枝, lizhi) means ‘gift for a joyful life’.…
Fruits
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Papaya belongs to the Caricaceae family. It was once an exotic fruit that reminds us of the tropics. Papaya has many different names. The Mexican Indians call it ambapaya. It…
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Closely associated with currants, gooseberry is another fruit that is a powerhouse in itself of numerous vitamins and minerals. Gooseberries are widely considered as among the healthiest fruits available for…
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FruitsHealth Benefits
Starfruit: Health Benefits, Side Effects, Nutrition Facts, Fun Facts and History
Starfruit (Averrhoa carambola) is the fruit of the carambola tree (Oxalidaceae family). The name of starfruit comes from its yellowish-green color and a star-like shape with three to five unique…
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FruitsHealth Benefits
Passion Fruit: Health Benefits, Side Effects, Fun Facts, Nutrition Facts and History
Passion fruit (Passiflora edulis) is an exotic climbing vine. Originating in South America, passion fruit is now grown worldwide mainly at different tropical and subtropical countries. In general, passion fruit…
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Banana, this sweet, soft and creamy fruit, is beloved worldwide for its delightful flavor and remarkable health benefits. The scientific name of banana is musa sapientum, which means ‘fruit of…
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FruitsHealth Benefits
Cherimoya: History, Health Benefits, Side Effects, Nutrition Facts and Fun Facts
To say the cherimoya fruit is one of the most delicious fruits known to mankind could be an understatement. As documented by food and fruit bloggers its creamy taste, the…
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Figs, the fruits, and trees of the Ficus genus are botanically classified into the mulberry family (Moraceae). They are among the oldest species of higher plants on earth. Figs have…
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More popular as an ingredient in jam, jellies, and wine, the black currant is a phenomenal berry. Black currants offer both a distinct flavor and excellent health benefit profile. They…
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Apples are without a doubt the most famous fruit on the planet. They are mentioned in numerous religious texts and are known to be popular with all ancient civilizations. However, they…