Yummy Red Kidney Beans Recipe – Adding Kidney Beans into Your Diet

Kidney Beans has been known as humans’ first food. Grown almost all continents in the world and very adaptable to any climate. Kidney beans have a lot of health benefits in our body and used as a main dish by a lot of cuisine around the world. Let’s witness other recipes to incorporate kidney beans into our daily diet.

1. Kidney Bean Hummus

   

   sheknows.com – Kidney Bean Hummus

   A delicious appetizer, snack or dip to your crispy tortilla, fresh cucumber or toasted bread! Easy to make because the blender does all the work.

2. Ancho Chili with Kidney Beans

   

   sheknows.com – Ancho Chili with Kidney Beans

   An appetizing hearty meal! Made from homemade ancho chili to achieve a customized taste. Great to prepare on chilly nights!

3. Kidney Bean Curry

   

   standard.co.uk – Kidney Bean Curry

   Bring the Indian cuisine in your home! This thick kidney bean in a peppery dark curry garnished with yogurt and fresh coriander is the meal quiet evenings are made for. Great to pair with roti, rice or toasted bread.

4. Kidney Bean Salad with Cilantro and Dijon Vinaigrette

   

   themediterraneandish.com – Kidney Bean Salad with Cilantro and Dijon Vinaigrette

   An incredible salad to spice up your evening. Great to pair with any grilled meat, a sweet filling dessert and a drink with a crisp for an extravagant meal.

5. Refried Kidney Bean Wraps with Halloumi and Plum Chutney

   

   theguardian.com – Refried Kidney Bean Wraps with Halloumi and Plum Chutney

   Looking for a change? Try this unusual wraps made from soft pitta bread, sauteed and squashed red kidney beans, drizzled with chutney, topped it with fresh herbs and halloumi.

6. Red Bean Soup with Charred Corn, Feta and Pumpkin Seeds

   

   theguardian.com – Red Bean Soup with Charred Corn, Feta and Pumpkin Seeds

   When feeling cold, this sweet and salty soup will hit the spot. Toss in whatever spices you like – some chili flakes would be good too! Match it with toasted nuts for a crunch.

7. Two-Bean Pasta Salad

   

   marthastewart.com – Two-Bean Pasta Salad

   What an elegant entree for a Barbecue picnic or potluck with family and friends, you will surely please the whole clan. Throw in some fresh summer basil, soft shelled pasta, kidney beans, green beans, celery, vinegar, olive oil, pepper, garlic, and kosher salt. Enjoy!

8. Red Kidney Beans and Mushrooms Rougaille

   

   veganlovlie.com – Red Kidney Beans and Mushrooms Rougaille

   A regular favorite dish with humble ingredients yet produces a delightful prince of an impression for your taste buds! Savor it over basmati rice or toasty roti.

9. Vegan Tikka Masala Curry with Eggplant, Red Kidney Beans and Courgette

   

   veganlovlie.com – Vegan Tikka Masala Curry with Eggplant, Red Kidney Beans and Courgette

   A vegan version of the much loved stunningly rich, thick and flavorsome Indian cuisine tikka masala curry. The taste and aroma are irresistibly good that you can’t wait to dig in!

10. Kashmiri Red Kidney Beans

    

    goodchefbadchef.com.au – Kashmiri Red Kidney Beans

    Healthy and nutritious red kidney beans are cooked in Kashmiri flavors to bring out the best flavors the two can combine. Complete, healthy food and tasty too!

11. Mexican Chicken and Cheese Fillo Parcel

    

    goodchefbadchef.com.au – Mexican Chicken and Cheese Fillo Parcel

    Indulge yourself in cheese heaven with this Mexican Chicken and Cheese Fillo Parcel. Best served with steamed & glazed carrots, broccoli cauliflower with cheese sauce. Yum!

12. Veal and Kidney Bean Stew

    

    saveur.com – Veal and Kidney Bean Stew

    This hearty stew has distinct floral flavor and doesn’t need any accompaniment unless you want some toasted pita bread dip on its delicious sauce. A nice crispy green salad would be a good ending too!

13. Iranian Noodle Soup

    

    saveur.com – Iranian Noodle Soup

    You will be amazed how this thick soup has deep yet bright flavors and it will lighten up any gloomy day. Always a winner to vegetarian and even kids too! Chilled white wine a nice go-with.

14. Kidney Bean Chocolate Cupcakes

    

    bbcsouthafrica.com – Kidney Bean Chocolate Cupcakes

    A fudgy and soft dessert with a healthy difference – red kidney beans. A great afternoon snack for kids and young at hearts too!

15. Fudgy Red Bean Brownies

    

    brooklynfarmgirl.com – Fudgy Red Bean Brownies

    This Fudgy Red Bean Brownies are to die for! A sneaky way to add vegetables in dessert too! The sticky chocolate on top are rich and chocolatey that you can’t wait to munch.

16. Kidney Bean And Jello In Coconut Milk Dessert

    

    cookpad.com – Kidney Bean and Jello in Coconut Milk Dessert

    Basic and creamy dessert to cap off your meal! Uncommon, composed of basic ingredients yet lovely to devour your heart out.

17. Red Kidney Bean Chocolate Cake

    

    stuff.co.nz – Red Kidney Bean Chocolate Cake

    Oh my goodness! Make your loved ones brighter that it seems. Share your love through this soft and delicious cake. Super sneaky, it doesn’t look like it has kidney beans!