101 Fast And Easy Ways to Grow Long Healthy Hair

There is actually no one magical way to make your hair long and healthy…super fast. So, instead of lusting over celebrities’ startlingly impressive dos (and start swishing a mane around like a mermaid), here are some tips you can try to help your hair grow faster.

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101 Ways You Can Try Today to Grow Long & Healthy Hair:

Give yourself at-home dry scalp massages to stimulate the blood flow to your scalp. Dry scalp message helps nutrients get to your hair follicles more quickly and as a result stimulate hair growth.
Also, give yourself a wet hair massage by messaging the scalp with your fingertips while washing your hair. This trick has the same effect as dry scalp message but it’s not a perfect excuse to stay in the shower longer, J.
Get your hair trimmed (well, we know you hate chopping off any length). But. Seriously. Do. The issue is, split ends can work their way up strands and as result damage your hair or make it even shorter.
Taking vitamins, including the simple over-the-counter vitamins, every day is good for your hair. Vitamins contain vitamin B derivatives and antioxidant blends that help to increase hair strength.
Condition your hair regularly. Washing your hair with a shampoo helps take all the dirt and grime out of your scalp and hair. However, a conditioner replenishes nutrients that you hair needs to be stronger, healthy and shiny.
Where possible avoid (or use less frequently) the Heat Tools. That burnt hair smell your straightener creates should tell you a lot about what’s actually happening to your tresses. Use these tools less frequently and with products to shield your strands from harm.
Douse your mane in cold water (cold water rinsing) before you step out of the shower to help seal your hair cuticles and prevent moisture loss. (Also read: which is better: Shower in hot or cold water?)
Remember to always protect your hair from rain, sun and wind. Exposing your hair to excessive dirt, sun, pollution or heat may lead to increased susceptibility to infections, especially on the scalp.
Steer clear of tight hair ties as they tend to pull your hair back real tight. Instead opt for scrunchies with cloth around them to help reduce friction and breakage.
Loosely braid your hair when you go to bed at night to avoid a frizzy mess which will subject to lots of pulling and brushing in the morning. Besides, you don’t want brushing your hair in the morning to feel like a one-way trip to Nightmaretown.
Pat dry your hair, do not rub. Rubbing dry your hair take shorter time, but tends to break a lot of hair.
Oil the scalp frequently and use a gentle shampoo to do away with the oil. It’s good for your hair.
Avoid teasing your hair. Teasing your hair (even if it creates a lot of volume) may ruin the texture of your hair.
Improve the luster of your hair by brushing it effectively. Brushing spreads the natural oils through the length of your hair.
Avoid plastic brushes as they increase breakage. Instead, go for metallic brushes
Go slow on the number of products you use on your hair. Using too many products (especially bottled hair products) may harm your hair. Go for essentials like conditioners, shampoos and serum.
Apply banana mash to treat your damaged and dry hair. Bananas are rich in potassium and thus can help in improving the elasticity and natural health of your hair.
Ask your colorist about Olapex, especially when you are going in for a drastic color change. Olapex treatment prevents breakage by acting as a barrier between your hair and the bleach.
If you have to go for coloring, pick a dark one color. Dark colors put less strain on your hair and thus do the least damage to your hair.
And, if the idea of going platinum blonde really fascinates you, then remember to regularly mask your hair in coconut oil to allow it seep as much hydration back into your hair as possible.
Remember to apply bleach at the root to avoid permanent fly-aways (as a result of breakages at the roots) when bleaching your hair.
Drinking plenty of water helps to keep your body keep hydrated and thus maintain the body functioning at its best. As a result, it promotes hair growth.
Try products that include caffeine. When applied topically, caffeine can promote hair growth. (Also read: 12 Lovely reasons to drink organic coffee)
Eat plenty of eggs. Eggs are known to contain biotin, a protein that’s found within the yolk that reportedly contains biotin which is an ingredient that promotes hair growth.
You can as well take a biotin supplement to strengthen your hair. Biotin allows each strand to grow longer without breaking. Biotin also naturally occurs in carrots, tomatoes and romaine lettuce
Eat oysters to boost hair growth. Oysters contain zinc which is known to boost hair growth.
Consider eating spicy food. Some chemicals like capsaicin (chemicals that makes peppers spicy) are known to promote hair growth by mimicking human growth factors
Soy contains isoflavones which have been shown to increase hair growth. So do your hair a favor: drink soy milk
Where possible avoid or effectively manage stress. Stress is known to slow down hair growth, among other ill effects.
Applying honey your hair can help repair damaged hair can as well as prevent hair fall.
Spray beer on lightly shampooed hair to impart an instant shine to it.
If you have a voluminous mane, apply a mixture of warm water and apple cider vinegar to your tresses to give them an amazing bounce.
Avoid brushing your hair when it’s wet. Seriously. Your hair is more susceptible to breaking/damage when it’s damp
Understand that different hair brushes are created for different hair types. If you have to detangle damb locks, stick to wide-tooth combs or boar bristles to distribute oils.
Treating your hair to a deep conditioning masque probably once or twice a week provides a rush of hydration and nutrients that your body uses to nourish or repair the hair shaft.
Do not forcefully dry out a section of your hair. Use a diffuser to distribute the heat from the blow-dryer in your hair.
To avoid stripping your scalp of essential oils, keep the blow-dryer a good six to eight inches away from your scalp.
Use scalp exfoliation products to remove debris and dirt from your scalp to foster a better environment for hair growth.
Avoid sulfates, some of the chemicals found in most hair products. They are the reason why your shampoo lathers or creates those suds and can cause irritation, drying, and may even fade your hair color.
Look for Paraben-free shampoos. You don’t want to disturb your hormone activity or develop cancer in the long run.
Avoid silicone-based products. Silicones prevent nutrients from getting into the hair shaft.
As much as you might love them, remember alcohol-based and products high in fragrances aren’t great, either. Reason: they often dry out the scalp the hair you’re cleansing.
And, if you want induce scent to your hair, look for products with natural oils instead of man-made alcohol-based fragrances.
The amount of shampoo your hair needs depends on the type of product you are using and the type of hair. For instance, fine strands or short hair may need less of a formula than thick, super long hair.
Figure out how much shampoo to use by applying a quarter-sized amount of shampoo and conditioner to your hand and work it through your locks.
Apply your shampoo from root to tip, massaging the scalp gently to avoid irritation.
Keep in mind that too much conditioner on your scalp may not be necessary. Where possible apply the conditioner from mid-length to the ends of your hair.
Understand the type of hair you have. Wash and condition it at its rate.
For hairs that needs moisture and just a light cleanse, try a cleansing conditioner that removes debris and build-up but one that really targets hydration.
Use a deep hydration mask once a week for a burst of moisture.
Apply dry hair oil that absorbs quickly in your damp hair for a protective, moisturizing treatment.
Keratin gives your hair strength and elasticity. Go for products that help condition and revive keratin in your hair.
Keratin treatments straighten, soften and give your hair a good texture. Although they are said to contain formaldehyde, you can go for formaldehyde free treatments.
Look for organic hair care line. However, always consider the ingredients of the product before applying it on your hair.
Try applying products enriched with coconut oil to soften, strengthen and moisturize your hair after color-treatments or a day out in the sun.
Consider using Marula oil that contains antioxidants and fatty acids that give strength to your hair.
Tea tree oil found in shampoos is very soothing and an anti-bacterial. It cleanses as well as provides relief to the scalp.
Black seed oil is a new entrant in the hair oils, but the Kardashians swear by it for soft, shiny and hydrated hair.
Conditioners with avocado oils have huge amounts of vitamin E and fatty acids. Go for those.
Look out for olive oil, a hydrating ingredient that will saturate your hair with nourishment and make it shine. However, it’s extremely thick; you will want to rinse it out thoroughly.
Sheet masks aren’t just for your hair (Especially the ones formulated with keratin and collagen). They are good for your hair.
Learn to protect your hair from the sun’s harmful rays. Cover your hair to protect it from UV radiation. And remember to thank me later.
Never straighten or curl wet or damp hair, the heat can penetrate the hair cuticle and wreak havoc.
You can naturally treat dandruff by working tea tree oil through your scalp and rinsing it out. The strong anti-bacterial substances in the oil fight bacteria and whatever else that could be causing in the scalp.
Learn to air-dry your hair to give it a break from the heat. Your hair desperately needs a break.
Use a heat protectant spray to prevent your heat tools from scorching your hair, damaging the hair shaft and removing needed oils from your hair
When showering, avoid super hot water. This can damage your hair by opening up the cuticle of the hair thus leaving it susceptible for major moisture loss.
You can achieve curly hair without heat by braiding your damp hair and sleeping on them for some time.
If the only water available contains minerals, try using water filters that blocks those substances from trickling out of the spicket and into your hair.
Keep curling iron heat below 400 degrees so as to temporarily change the proteins of your hair without drying your locks out.
Change up the heat of your blow-dryer by “pumping” shots of cold air into your hair to cool your locks down.
Fine and curly hair is known to be more susceptible to sun damage, if this hair type is your choice, use products that block those rays.
If you have extensions, make sure you’re regularly detangling at the root to avoid matting.
Try to avoid wearing extensions that are applied via a weft into your hair in extremely tight ponytails. They can pull hair from your root.
Those with dry hair and scalps should try “cleansing shampoos” specifically made for dry hair that gently clean while pumping in moisture without weighing your hair down.
To avoid heating your hair on daily basis, you can try foam rollers, fabric rags or Velcro rollers that create overnight curls or soft waves without any heat.
To prevent your hair from breakage, try not to create super tight ponytails or buns that pull at the hairline all the time. This can cause breakage straight from the root, and in extreme cases, hair loss.
When sleeping use a silk scarf or a silk pillowcase that avoids breakage and tangles. It also prevents wrinkles on your face!
Try this test to determine whether your hair is damaged. Pull the strands gently and if they snap easily then you should avoid the use of strong chemicals on your hair.
To treat dandruff, use dandruff-specific shampoo carefully. Excessive use of the shampoo can lead to a dry scalp problem.
Wear a swim cap when heading into the pool; this prevents your hair from coming in contact with chlorine. Chlorine dries out hair by removing essential natural oils.
Use coconut oil or olive oil to give your hair a boost of moisture. The oil leaves little room for chlorine to be absorbed.
It is advisable to give your hair at least two days off a week from heat-styling. It deserves the break!
You can choose to use tourmaline product, it emits the same type of less-damaging heat as ceramic dryers. It also emits negative ions, which help break down water droplets faster.
Let your hair air-dry about 80% before using any tool.
Learn to differentiate dandruff from dry flakes and the different processes involved in the treatment for each. Dundruff is product and sebum build up combined with some bacteria while dry scalp is essentially dead skin cells.
To eliminate dandruff, create a paste of baking soda paste and then rinse it out well after showering. Besides, baking powder helps balance your skins PH.
Jump in the shower and soak your hair before heading into the pool to prevent your hair form absorbing the chlorinated water.
Applying rich oil to your hair like olive oil or coconut oil helps retain moisture in your locks.
Remember to follow up your swimming activities with a quick rinse of your locks to remove chlorine and prevent other chemical deposits from sitting in your hair.
And, if want an at-home clarifier, you can mix 4 parts of water and one part apple cider vinegar to help remove chlorine before it damages your hair.
You can as well rinse your hair through carbonated water to remove chemical deposits or product build-ups that may damage your hair.
And, if you are not intending hold a style, you need to practice blow-drying your hair with a cooler setting. Reason: The cool air will prevent heat damage to your locks.
Use cold water when rinsing product out of your hair. Cold water helps close the cuticle, which in turn traps moisture and some of the good-for-you ingredients in your tresses.
If you are looking for a gentler, hair-drying experience, consider a ceramic hair-dryer. It reduces the damage due from direct heat of traditional blow-dryers.
Wash your hair daily, but don’t overdo it to prevent build-up of chemicals and at worst case scenery, dry scalp issues.
If your hair is suffering from dry ends, try to keep your hair curls out of the clamp when curling your hair
Warning: Curling irons cause hair damage, in fact, more than just what our average blow-dryer can do. To reduce the possible damage, monitor how your hair is wrapped around the barrel.
If you want to create overnight curls, use foam rollers or fabric rags. As long as there is no heat.
Lastly, always start off the week with a blowout. Then you can put on different hairstyles each day, as long as they don’ require much heat.
Pro tip: study your curl texture or pattern if want to establish whether your hair is fragile or not. A pattern that differs throughout your head is a pointer for fragile state of your hair.